Lately I've been accidentally reverting to my old yogi thinking of doing Mantra's. I've realized that the real purpose of modern day mantra's (i.e. I think i'm beautiful; I love my boyfriend; My kids aren't driving me nuts) mantra is trick yourself into believing something that is false. Really the only "mantra" that should be helpful is the gospel & scripture.
When I am not thinking about Christ my mantra is:
"I love customer service, I love customer service, I love customer service"
*Honestly, that just makes me more mad then I was before.
When I realize that I'm sinning in my anger/ passive aggressive sigh's and that I should be focused on Christ I see this:
here) after repeating this verse but my mind and my heart are focused on Christ *which is my desired outcome* (to have an attitude change). Not to mention, it's really helpful to me have the post-it note system for bible verses on my computer since I spend so many hours here.